As you age, you may find yourself with a decrease in natural hormone production. A reduction in hormones is usually a natural occurrence that comes with middle age; however, it can make life uncomfortable for a while. If you're a mature woman about to go through menopause, here are some reasons why you should consider natural hormone replacement therapy.

1. Lifespan

Going through menopause can wreak havoc on a woman's body. According to Forbes, a pooled statistical analysis of 30 clinical trials found that starting hormone therapy before age 60 gave women a 39% lower risk of death than women who never take hormones. Such therapy can help reduce bone loss and fractures in women going through this time of life. With healthy bones, you're less likely to suffer from devastating falls that can lead to life-altering injuries like hip fractures and subsequent replacement. According to the Mayo Clinic, it can also help reduce the risk of heart disease and stroke.

2. Hot Flashes

In addition to seeing a gradual loss and eventual stoppage in menstrual production, a woman will begin to experience hot flashes during that time. Hot flashes are a sudden feeling of warmth, usually in the upper body. The hot flashes can be so intense they may cause a woman to redden and experience excessive sweating. The flashes occur due to the changing hormone levels that come before, during, and after menopause. Since hot flushes are tied to hormone levels, replacement therapy can help reduce or stop them altogether.

3. Sleep

According to the Sleep Foundation, adults should get about seven to nine restful hours of sleep a night. How could one sleep peacefully if they're excessively sweating to the point where they may even leave the pillow wet? The changes in hormone levels that come with menopause can create night sweats, especially if a woman is experiencing night flashes at the same time. Natural hormone replacement therapy will prevent such sweats so you can have a peaceful and dry sleep.

The body naturally changes as we age. Unfortunately, some changes can be uncomfortable, but you don't have to live with them. With natural hormone replacement therapy, you can continue to experience healthy sleep, strong bones, and regular body temperature levels so you can have a good quality of life. If you’re ready for such treatment, contact Dr. Mark Neumann today for a consultation to see how we can help you.